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Dare to be Fit!

We are 100% dedicated to helping you meet your fitness needs.  It is our number one priority helping our clientele to meet their fitness goals through a customized fitness solution.  

Fitness Training Services

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Mbodyment Fitness provides personalized Optimal Performance Training (OPT) that will be most suitable and necessary based on the client’s desired goals, needs, fitness level, physical abilityand/or limitations.  We do not administer nor do we have the ‘one program fits all’ theory.  Clients are provided a one on one consultation and a full body fitness assessment in order to establish the following components of fitness.

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  • Stabilization Endurance Training
  • Strength Endurance Training
  • Hypertrophy Training
  • Maximal Strength Training
  • Power Training          

We Offer:

  • Weight Loss Regimens
  • Weight Gain Regimens
  • Body Sculpting
  • Muscle Building
  • Abdominal Toning
  • Nutritional Tips, only (meal plans are not provided)

For All! Men, Women and Teens!

Our fitness solutions will empower you to break the barriers of the mindset that keeps you from making a difference in your life.  Our goal is to help you re-position both your body and mind.  Health and fitness is far more than merely exercising, it is a positive reinforcement and conditioning of the mind, body and spirit.

Go ahead and Dare to be Fit!  Decide on a fitness program that’s suitable to your needs and goals today!  

GROUP PERSONAL TRAINING

Group Personal Training   $220/Mo
Wed 5:30PM / Sat 9AM 

  JOIN TODAY!

Join our Group Personal Training and  experience the opportunity and benefits of the creativity and motivation.

Group training is where clients will go to get an experience. “Big enough to be fun, but small enough to still be quality.”  

Group Personal Training is in session for 45 minutes and held Wednesdays & Saturdays.   

                                                                                                                                                                     

>PERSONAL TRAINING

(Exclusive & Limited)

Must contact us for Personal Training Services at (800) 430-1423.  Sorry, we have reached our capacity for the remainder of the 2016 year.  However we are NOW accepting applications for January 2017.

 

 
   Phone / Online Consultation

 

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