Required Forms

Congratulations for taking the step to a healthier YOU!

Personal Trainer forms have been provided so that you may get started with your fitness goals! Please prior to booking services.

In order to provide you with adequate services, there are specific forms necessary for purposes of achieving your fitness goals and needs.  They are as follow:

• Attitudinal Assessment
• Health & Medical Questionnaire
• Par-Q & YOU
• Release/Assumption of Risk Agreement
• Informed Consent Form

Our services will provide you with the education and support you need to be successful with your fitness goals through one of the top health and fitness systems.  

It is our mission to educate and assist you with achieving a better quality of life by the simple means of eating clean and exercise. We will encourage and support you every step of the way!

Should you have any questions and/or concerns, please contact us.