Boot Camp Time!

Amp up your fitness routine by joining  the most challenging boot camp ever.  We Don't Workout.  We TRAIN!

Summer Promotions!

Save with our very nice promotional deals as we near the end of the year.  You will get a lot more compliments for working out than you will for sleeping in.


An Hour of Power!

Tune in to the WIGO AM 1570 every Tuesday 6:00 PM - 7:00 PM EST for your weekly prescription of Healthy Living Hot Topics, Resources and amazing Music.



Where good health begins!

Make A Difference by living a healthier lifestyle through Health and Fitness.

Today is the first day of the rest of your life!


Get Massive in 90 Days!

Get the physique of a pro bodybuilder in just 90 days with Body Beast, the revolutionary all-in-one bodybuilding, nutrition, and supplement system. 


Raise the Bar with Pump!

This barbell-based rapid weight loss and accelerated strength-training program incinerates calories to help give you the ultimate tight, toned, and lean body you want.


Tear the Roof Off!

P90X2:  Get Ready for the Next Revolution with breakthrough workouts that build agility, core strength, and athleticism for even more amazing results.  This is no ordinary squel.



Can You Take the Heat?

Turbo Fire will pick you up and push you past your limits. Get leaner with exercises that burn up to 9x more fat than regular cardio.



Renew Your Energy!

Explore a natural approach that can help restore your body's youthful range of motion and help reduce joint and muscle pain—naturally. 


No Time to Workout?

Get into amazing shape by getting it done in 25 minutes a day. Feel better.  Look Better. Fast.   It's a full body workout for maximum results.


Transform Your Body!

P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.  This is no ordinary squel.



The ability to living a fit and healthy lifestyle starts with determining ‘your why'. Recognizing ‘your why’ is the platform to where good health begins and is the chief component that will manifest the outcome of one’s ability to attain a better quality of life. 


Motivation is a mindset and comes from within.  Jump start your motivation by finding a suitable method that empowers you to stay on track. Always keep your motivation in mind so that you stick to your decision to be fit.  Motivation begins and end with you!


Choosing a goal and sticking to it changes everything. Execution, consistency and the willpower to push through are essentials to achieving your fitness and health goals. Keep your eye on the prize, stay true to yourself and remember great health is well worth the hard work!  

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2/18/2015 12:02 AM — How Much Protein Do We Actually Need?

2/16/2015 5:23 PM — Why Women Need Weight Training

2/16/2015 4:10 PM — The Top 10 Immune Busters


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